OUR TRAINING PROGRAMMES

PREPARE | RESPOND | PERFORM

  • FIREFIGHTER PREPERATION

    Twelve Week Programme designed to prepare you for the Entry Fitness Tests used by the UK Fire Service.

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  • POLICE PREPERATION

    Twelve Week Programme designed to prepare you for the Entry Fitness Tests used by the UK Police Force.

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  • FIREFIGHTER OPTIMISATION

    Phased Programme designed to develop Strength and Conditioning specific to the role map of UK Firefighters.

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  • POLICE OPTIMISATION

    Phased Programme designed to develop Strength and Conditioning specific to the role map of UK Police Officers.

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