• BLUE-LIGHT OPERATOR PROGRAMME

    Community based, rolling programme designed to develop Strength and Conditioning specific to the role map of UK ARVOs and CT/SFOs.

    COMING SOON 
  • Blue-Light Athlete Programme

    Community based, rolling programme designed to develop strength and conditioning specific to the unique requirements of UK emergency services.

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  • Firefighter Preparation Programme

    Twelve week programme created to equip you physically for the entry fitness tests conducted by the UK fire service.

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  • Police Preparation Programme

    Twelve week programme created to equip you physically for the entry fitness tests conducted by the UK police force.

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