VANGUARD CONDITIONING
Vanguard Conditioning exists to address the unmet needs of the UK first responder community.
We provide role specific strength and conditioning programming underpinned by contemporary sports science, coaching experience and empirical knowledge.
ARE YOU OPERATOR READY?
Test yourself against the standards that define elite performance in the blue-light community.
FREE VANGUARD KETTLEBELL TRAINING EBOOK
Sign up now to receive a free Kettlebell training e-Book for Blue-Light Athletes featuring 24 free Kettlebell workouts.
